Amount of Starch in ON THE BORDER, soft taco with ground beef, cheese and lettuce

Restaurant Foods

In 100 g (Grams) of ON THE BORDER, soft taco with ground beef, cheese and lettuce there is 12.3 g of Starch. Change amount

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Starch

Starch is a nutrient present in many other foods. The below table lists foods high in Starch other than ON THE BORDER, soft taco with ground beef, cheese and lettuce.

Rice, brown, parboiled, dry, UNCLE BEN'S 73.83 g 73.83%
Rice, white, long-grain, precooked or instant, enriched, dry 73.77 g 73.77%
Cornmeal, degermed, enriched, yellow 73.3 g 73.3%
Cornmeal, degermed, enriched, white 73.3 g 73.3%
Cornmeal, degermed, unenriched, yellow 73.3 g 73.3%
Cornmeal, degermed, unenriched, white 73.3 g 73.3%
Snacks, pretzels, hard, plain, salted 72.58 g 72.58%
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) 72.51 g 72.51%
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 71.9 g 71.9%
RICE-A-RONI, chicken flavor, unprepared 71.6 g 71.6%
Rice and vermicelli mix, rice pilaf flavor, unprepared 71.23 g 71.23%
Potatoes, mashed, dehydrated, flakes without milk, dry form 70.6 g 70.6%
Millet flour 69.88 g 69.88%
Rice and vermicelli mix, beef flavor, unprepared 69.7 g 69.7%
Rice, white, long-grain, parboiled, enriched, dry 68.29 g 68.29%
Rice, white, long-grain, parboiled, unenriched, dry 68.29 g 68.29%
Cereals, corn grits, white, regular and quick, enriched, dry 68.23 g 68.23%
Wheat flour, white (industrial), 9% protein, bleached, enriched 68.01 g 68.01%
Wheat flour, white (industrial), 9% protein, bleached, unenriched 68.01 g 68.01%
Sorghum flour, whole-grain 68 g 68%

ON THE BORDER, soft taco with ground beef, cheese and lettuce

ON THE BORDER, soft taco with ground beef, cheese and lettuce is a type of Restaurant Foods. The most significant nutrients in ON THE BORDER, soft taco with ground beef, cheese and lettuce are listed below.

Water 53.83 g 53.83%
Energy (calorie) 229 kcal
Energy (joule) 959 kJ
Protein 13.19 g 13.19%
Total lipid (fat) 11.05 g 11.05%
Ash 2.65 g 2.65%
Carbohydrate, by difference 19.28 g 19.28%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 1.84 g 1.84%
Sucrose 0 g
Glucose (dextrose) 0.65 g 0.65%
Fructose 0.55 g 0.55%
Lactose 0.18 g 0.18%
Maltose 0.39 g 0.39%
Galactose 0.07 g 0.07%
Starch 12.3 g 12.3%
Calcium, Ca 123 mg 0.12%
Iron, Fe 1.94 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 188 mg 0.19%

Nutrients in ON THE BORDER, soft taco with ground beef, cheese and lettuce